Creative Self Care: Using Art & Mindfulness to Grow from Burnout
Discover how creative self care supports stress relief, emotional balance, and personal growth through mindful art, and self-love practices.
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Creative Expression, Wellness, And Self Care
A reflective meditation on creative self care, art as therapy, and creative wellness exploring how creativity helps us process emotion…
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Graceful Beginnings | Neurodivergent Healing | Neurodivergent Voices | Peer Spaces for People of the Diaspora | The Womb Space
What’s Your Comfort Show That Secretly Helped You Cope?
Hmm. I never really thought of this show as a coping mechanism…until now. But, I know it is for me. I’d put it on at night and just… drift. Most nights I fall asleep before the episode ends. Its gentle tone, soft music, and slow pacing quiet my mind. There’s just enough going on to…
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Graceful Beginnings | Neurodivergent Healing | Neurodivergent Voices | Peer Spaces for People of the Diaspora | The Womb Space
Rooted in Truth, Watered by Grace: Peer Support for the Black African American
Happy Moon Day, everyone. This is my first post to the site; well before its completion, so very few even know it exists. I’m breathing through its creation as I continue learning to ease up on perfectionism. It’s always been in me to bring my best forward, but more often than not, that pressure has…
